Health and Vitality!

I had a B12 injection last Tuesday and Wow! What a difference.  I feel like a fog has lifted and I actually have some reserves of physical energy now.  We have stuck with the no-sugar eating (basically Paleo) for over two weeks now.  I have definitely noticed a difference in my waistline and I just feel generally healthier and less of a slave to cravings for unhealthy food.

Family life has been pretty full-on.  The baby's PORSE carer and her little boy have been sick so we have had no childcare for two weeks.  It takes it's toll on me - just not getting any time out I end up feeling grumpy and overwhelmed.

No time out has meant no time on the business side of things either. It would be great to get some massage gigs but those take some time to promote and set up, and time is something I haven't had lately.

So, the plan for next week is to take a few hours to do some marketing and see if that leads us anywhere.  I guess I can only try.